And… we’re back! After two years, we have updated this website just in time for Fall 2025 open practices. How many times do you think we’ll be able to include this lovely illustration of a naginata shrimp (made by our amazing president Elena) in our posts?

Cute critters aside, come join us next weekend for open practice! No need for special equipment; just bring yourself, some comfortable clothes for exercise, and definitely some water. Hope to see you there!